Breana KoffleR,

MSPT, MTC, ATC, NCPT

physical therapist and owner

We all have our story of how we arrived where we are. Sometimes we wander off the main trail and decide to experience a different course, a different career, and in my case, experience a different movement . . .

Through the years I have had a passion for movement. I was one of those kids that would not sit still too often…always curious. My parents told me they had a feeling I would move away from home to seek new adventures… and I did!

I'm a born and raised Ohio girl that played every sport offered, every dance lesson, gymnastics, piano - all of it. I landed on basketball because of the the competitiveness and perhaps was following the lead of my older brother. Basketball took me to a collegiate level - this formed who I am to this day! Naturally, for my love of sport, I chose athletic training as an undergraduate degree. Connecting with the athletes and rehab were my most favored memories. The wins, the sorrows, the sadness from injury… then the recovery, the joy the win!

After those four years I moved on to graduate school for physical therapy. I wanted more education on movement- following this came Pilates - and on and on. The other part was I also wanted to have a family. As much as I adored the athletic training life, it would've been hard to do that and travel with a team all the time.

Fun Fact: Athletic trainers and physical therapists chose this career because of their own injuries and compassion for the deep connection to “ keep going!”. I've had my fair share of shoulder dislocations, a couple surgeries, and then recovery. There is always recovery. There is always rehab. I have had my share of wrecks on a mountain bike, ski accidents and been hit by line drive/softball.. twice! I learned that the “always rehab” “always recovery” and now “always manage" is a part of life… I try to deliver this mindset with my clients.

It would be an honor to watch you go through the process of healing your mind and body. As with any healing, it is not only physical , but psychological and emotional. I will take the time to listen and develop strategies for a successful approach in moving forward. Some have fear of another injury, another fall, another setback  or another missed game… There is always rehab.. there is recovery… and it will always need to be manage.

Remember, that creating different movement patterns takes time, healing and patience. You will be independent, empowered and make choices with your care.  Give yourself some grace and maintain Fortitude with the process and progress will occur! 

Experience/Degrees :

Physical Therapy,:Masters of Science; Regis University (CO)

Athletic Training: Bachelors of Science, University of Findlay (OH)

Psychology Minor: University of Findlay (OH)

Manual Therapy Certification: University of St. Augustine

Nationally Certified Pilates Teacher  (NCPT) Polestar Pilates Education Mentor 

Runity Running Certification

Core Align Movement Certification

OOV Training and Balance Education

Kinetacore Functional Dry Needling

Kinesiology Taping Certificate Practitioner

Over 20 years of Continuing Education in Pilates, Manual Therapy,  Athletic, Balance and Movement Training.

A little about me:

• I am an ex athlete (College Basketball) and love competing and playing any sport.. mostly basketball…

• Lover of outside (sking, mountain biking, swimming, hiking, golfing, camping, gardening/yard work.. etc etc..

• Love Live music! All they way from classic to rock, folk to indie, blues to reggie, to rap… Movement and Dancing are a must…and an outdoor concert snob as well… Red Rocks Preferably…

• Traveling is a gift! Even though hours of sitting is the worst..the sitting..ugh!!…but certainly new adventures involving the above are favorites, and in Colorado there is always a single track trail close by…

• Kids! My husband and I have two girls. Showing them all of the adventures and trials of life are a purposeful privileged quest; Teaching and watching how they become resilient, brave, kind humans is a defines true joy!

• I am a faith driven woman and believe that “All Things Are Possible Through Christ.” (Philippians 4:13);

• Favorite Verse: Joshua 1:9 …”Be Strong and Courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.”

• Favorite Books: sooo many: The Bible - New Living Translation; The Profit by Kahlil Gibran; The Alchemist by Paulo Coelho; Can’t Hurt Me by David Goggins; The Body Keeps Score by Bessel Van Der Kolk; Extreme Ownership by Jocko Willink and Leif Babin; We were the lucky ones by Georgia Hunter; 1984 by George Orwell; Talking to Strangers by Malcolm Gladwell; The Gifts of Imperfection Brene Brown, Most Michael Pollan Books; All Shel Silverstein Books and Dr. Seuss!!! and on and on….